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Yoriko Todd

Health, Health Tech, Crypto Currencies, Tokyo Japan

Doctor from Japan.. I love wearable tech and am CoFounder of @CrowdifyClub Join me for free at https://t.co/RuBo3wjh6a

My Big Idea

Tokyo Japan

Health

DrYorikoTodd

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1 day ago

Please check out my latest pins!

Hope you enjoy my Pinterest! Thank you

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DrYorikoTodd

Posted a Blog


2 days ago

Not only meat has protein #JapanHealthTips Day 4 ~ @DrYorikoTodd

Protein is extremely important for organ health, hair growth, energy levels and much more. We need a regular daily intake of 50-60 grams. Japanes...


DrYorikoTodd

Posted a Blog


2 weeks ago

Eat fiber first and fill yourself up ~ Day 3 of 105 Health Tips from Japan ~ @DrYorikoTodd #JapanHealthTips

The 106 year old guy in the photo is Miyazaki san he is the inspiration for the title of my forthcoming book "Sprint at 105 the Japanese Way".2016 was...


DrYorikoTodd

Posted a Blog


2 weeks ago

"Eat fiber first in a meal". Day 2 of 105 #Health #Tips from #Japan by @DrYorikoTodd

My second tip is to eat in order. If possible begin a meal with fiber like seaweed to slow down absorption of fat and sugar. You will see gradual...